Compassionate, goal-oriented therapy for teens, adults, and couples
Maybe you feel stuck in your life journey, overwhelmed by difficult emotions, or powerless to make good choices for your future. If so, you don’t have to face these challenges alone. Whether you are seeking help for yourself or your relationship, I would be honored to partner with you on your journey. I have over 7 years of experience working with teens, adults and couples on a variety of issues, including depression, anxiety, self-esteem, grief, communication, rebuilding trust in relationships, and more.
Some of the therapy approaches I draw from are cognitive-behavioral, solution-focused, art-informed techniques (for teens) and Gottman (for couples). Yet I believe that the greatest tools I possess as a therapist are compassion and a listening ear.
If you are looking for a supportive, empathetic, and goal-oriented therapist, it would be my privilege to partner with you in your process of healing, growth, discovery, and change.
Jenny Hudson
Licensed Professional Counselor